Rigid tape? What’s so great about it?!
The main purpose and most common use for strapping is to reduce movement and support a joint (for example supporting the ankle from moving inwards…
The main purpose and most common use for strapping is to reduce movement and support a joint (for example supporting the ankle from moving inwards…
Wondering what tape to use? Here’s the scenario – you have a player who has sprained their ankle and wants to play this weekend but…
What is injury prevention? No one starts off the sports season with a goal to get hurt. We start with big intentions and big expectations.…